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	<title>Comments on: Looking Fine by 2009: Week 1</title>
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	<link>http://dailymishmash.com/2008/looking-fine-by-2009-week-1/</link>
	<description>A Little Bit of Everything</description>
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		<title>By: Amanda</title>
		<link>http://dailymishmash.com/2008/looking-fine-by-2009-week-1/comment-page-1/#comment-4433</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sun, 07 Sep 2008 14:07:33 +0000</pubDate>
		<guid isPermaLink="false">http://dailymishmash.com/?p=278#comment-4433</guid>
		<description>Week 1 Measurements

arms: 11.5 in 
thighs: 22.5 in (lost .25) 
hips: 39 in 
waist: 34 in 
weight check: 153 lbs (lost 3)</description>
		<content:encoded><![CDATA[<p>Week 1 Measurements</p>
<p>arms: 11.5 in<br />
thighs: 22.5 in (lost .25)<br />
hips: 39 in<br />
waist: 34 in<br />
weight check: 153 lbs (lost 3)</p>
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		<title>By: Runningamuck</title>
		<link>http://dailymishmash.com/2008/looking-fine-by-2009-week-1/comment-page-1/#comment-4340</link>
		<dc:creator>Runningamuck</dc:creator>
		<pubDate>Thu, 04 Sep 2008 23:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://dailymishmash.com/?p=278#comment-4340</guid>
		<description>I&#039;m totally LATE in joining but I&#039;m here!  And I&#039;m glad for the company.  The last couple days I&#039;ve been watching what I eat, which is a lot of work but really makes you think through each food choice.  And tonight I start the exercise! Yaahhooooo! =0)</description>
		<content:encoded><![CDATA[<p>I&#8217;m totally LATE in joining but I&#8217;m here!  And I&#8217;m glad for the company.  The last couple days I&#8217;ve been watching what I eat, which is a lot of work but really makes you think through each food choice.  And tonight I start the exercise! Yaahhooooo! =0)</p>
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		<title>By: Alexis</title>
		<link>http://dailymishmash.com/2008/looking-fine-by-2009-week-1/comment-page-1/#comment-4328</link>
		<dc:creator>Alexis</dc:creator>
		<pubDate>Thu, 04 Sep 2008 20:32:41 +0000</pubDate>
		<guid isPermaLink="false">http://dailymishmash.com/?p=278#comment-4328</guid>
		<description>I took the plunge today and posted my full disclosure on my blog.  I actually put my real weight up.  Wow.  I am really looking forward to all motivating each other!</description>
		<content:encoded><![CDATA[<p>I took the plunge today and posted my full disclosure on my blog.  I actually put my real weight up.  Wow.  I am really looking forward to all motivating each other!</p>
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		<title>By: Kent</title>
		<link>http://dailymishmash.com/2008/looking-fine-by-2009-week-1/comment-page-1/#comment-4320</link>
		<dc:creator>Kent</dc:creator>
		<pubDate>Thu, 04 Sep 2008 16:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://dailymishmash.com/?p=278#comment-4320</guid>
		<description>Running. Whenever I feel like it. Metal keeps me going. 

Hope you&#039;re well. Posted a new blog a few minutes ago. Take care.</description>
		<content:encoded><![CDATA[<p>Running. Whenever I feel like it. Metal keeps me going. </p>
<p>Hope you&#8217;re well. Posted a new blog a few minutes ago. Take care.</p>
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		<title>By: Mari Crawford</title>
		<link>http://dailymishmash.com/2008/looking-fine-by-2009-week-1/comment-page-1/#comment-4210</link>
		<dc:creator>Mari Crawford</dc:creator>
		<pubDate>Tue, 02 Sep 2008 19:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://dailymishmash.com/?p=278#comment-4210</guid>
		<description>I started watching what I ate this week.  I need to get exercise in.  It seems hard to find the time.  My hubby and I take walks, or do exercise &quot;on demand.&quot;  I like doing the belly dancing routine.  I decided if I am going to exercise, it has to be fun, or I just won&#039;t do it.  I do have a pic on my computer at home, I hope to heaven that NOBODY ever finds it :)  But it&#039;s a good starting point.  I have a hard time getting out of my 5 lb range, I go up and down over and over within the same 5 lbs.  I have found some really great motivation though, so I think I will make it this time. :)</description>
		<content:encoded><![CDATA[<p>I started watching what I ate this week.  I need to get exercise in.  It seems hard to find the time.  My hubby and I take walks, or do exercise &#8220;on demand.&#8221;  I like doing the belly dancing routine.  I decided if I am going to exercise, it has to be fun, or I just won&#8217;t do it.  I do have a pic on my computer at home, I hope to heaven that NOBODY ever finds it <img src='http://dailymishmash.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   But it&#8217;s a good starting point.  I have a hard time getting out of my 5 lb range, I go up and down over and over within the same 5 lbs.  I have found some really great motivation though, so I think I will make it this time. <img src='http://dailymishmash.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: NiceOne</title>
		<link>http://dailymishmash.com/2008/looking-fine-by-2009-week-1/comment-page-1/#comment-4205</link>
		<dc:creator>NiceOne</dc:creator>
		<pubDate>Tue, 02 Sep 2008 17:30:15 +0000</pubDate>
		<guid isPermaLink="false">http://dailymishmash.com/?p=278#comment-4205</guid>
		<description>Thank god I ran today...4 miles.  Makes up for my having just shoved some Tortillas in my big fat face.
I did most excellent last week until Thursday, when I ate pizza.  No worries.  Back to the game.
Congrats on  your 5 lbs lady.  Rock on with your awesome self.</description>
		<content:encoded><![CDATA[<p>Thank god I ran today&#8230;4 miles.  Makes up for my having just shoved some Tortillas in my big fat face.<br />
I did most excellent last week until Thursday, when I ate pizza.  No worries.  Back to the game.<br />
Congrats on  your 5 lbs lady.  Rock on with your awesome self.</p>
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		<title>By: Amanda</title>
		<link>http://dailymishmash.com/2008/looking-fine-by-2009-week-1/comment-page-1/#comment-4184</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Tue, 02 Sep 2008 13:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://dailymishmash.com/?p=278#comment-4184</guid>
		<description>Jumping on the bandwagon late!

on exercise: I love love love to walk. Every night the whole family walks to the playground to let our little ones play and get tuckered out. I recently read an article about exercising at the playground, and I&#039;m going to incorporate that.</description>
		<content:encoded><![CDATA[<p>Jumping on the bandwagon late!</p>
<p>on exercise: I love love love to walk. Every night the whole family walks to the playground to let our little ones play and get tuckered out. I recently read an article about exercising at the playground, and I&#8217;m going to incorporate that.</p>
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	<item>
		<title>By: Weightloss &#187; Blog Archive &#187; Looking Fine by 2009: Week 1</title>
		<link>http://dailymishmash.com/2008/looking-fine-by-2009-week-1/comment-page-1/#comment-4181</link>
		<dc:creator>Weightloss &#187; Blog Archive &#187; Looking Fine by 2009: Week 1</dc:creator>
		<pubDate>Tue, 02 Sep 2008 09:19:22 +0000</pubDate>
		<guid isPermaLink="false">http://dailymishmash.com/?p=278#comment-4181</guid>
		<description>[...] Jen created an interesting post today on Looking Fine by 2009: Week 1Here&#8217;s a short outlineLastly, each week I thought I’d do a discussion question to get us brainstorming ways to make weight loss easy and more fun. This week, I’m going to ask you all about your exercise habits. What is your favorite type of exercise? &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Jen created an interesting post today on Looking Fine by 2009: Week 1Here&#8217;s a short outlineLastly, each week I thought I’d do a discussion question to get us brainstorming ways to make weight loss easy and more fun. This week, I’m going to ask you all about your exercise habits. What is your favorite type of exercise? &#8230; [...]</p>
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	<item>
		<title>By: Kellie</title>
		<link>http://dailymishmash.com/2008/looking-fine-by-2009-week-1/comment-page-1/#comment-4172</link>
		<dc:creator>Kellie</dc:creator>
		<pubDate>Tue, 02 Sep 2008 03:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://dailymishmash.com/?p=278#comment-4172</guid>
		<description>Just getting back in the swing w/the diet, but I am a yo-yo exerciser as well! Lately, I&#039;ve been going to a local Zumba class and it is FUN! I also like Leslie Sansone&#039;s Walk Away the Pounds DVDs a lot too.

Yay for you and your 5 pound loss!</description>
		<content:encoded><![CDATA[<p>Just getting back in the swing w/the diet, but I am a yo-yo exerciser as well! Lately, I&#8217;ve been going to a local Zumba class and it is FUN! I also like Leslie Sansone&#8217;s Walk Away the Pounds DVDs a lot too.</p>
<p>Yay for you and your 5 pound loss!</p>
]]></content:encoded>
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	<item>
		<title>By: Becks</title>
		<link>http://dailymishmash.com/2008/looking-fine-by-2009-week-1/comment-page-1/#comment-4171</link>
		<dc:creator>Becks</dc:creator>
		<pubDate>Tue, 02 Sep 2008 03:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://dailymishmash.com/?p=278#comment-4171</guid>
		<description>Oh I am so late on getting in on the action today! So sorry. It is a long weekend here in Canadaland and I have had such a busy day and am feeling a little brain dead. However this week I did manage to lose one pound. I know it&#039;s not much but it is one pound less to go! Holy good job on the 5 pounds miss skinny pants!! I managed to exercise 4 times this week but still ate way too much and did not make good choices on what I ate. This week my focus will be on what and how much I eat and try and maintain the exercise. I bought a cheap cardio dvd today and will try it out tomorrow!! 

My favorite kind of exercise ...channel surfing...ba dum dum...yeah i&#039;m a geek.

Good luck to everyone this week!!</description>
		<content:encoded><![CDATA[<p>Oh I am so late on getting in on the action today! So sorry. It is a long weekend here in Canadaland and I have had such a busy day and am feeling a little brain dead. However this week I did manage to lose one pound. I know it&#8217;s not much but it is one pound less to go! Holy good job on the 5 pounds miss skinny pants!! I managed to exercise 4 times this week but still ate way too much and did not make good choices on what I ate. This week my focus will be on what and how much I eat and try and maintain the exercise. I bought a cheap cardio dvd today and will try it out tomorrow!! </p>
<p>My favorite kind of exercise &#8230;channel surfing&#8230;ba dum dum&#8230;yeah i&#8217;m a geek.</p>
<p>Good luck to everyone this week!!</p>
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